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Eating healthy doesn't have to be difficult. It's all about making smart choices that fuel your body. Start by filling your plate with plenty of varied fruits and vegetables. Select whole grains over refined grains, and include lean protein sources like chicken. Don't forget to stay well-hydrated throughout the day. Bear this in mind: Processed… Read More

Tu terraza o porche también puede convertirse en Parque a rebelión de maceteros. Ficha la idea de esta terraza: esconde la maceta de una modo informal con plantas que caen por el frente, y mézclalas con otras de diferentes gloria. Una propuesta del estudio BFDO Architects. 5. Clima tropical: En lugares con altas temperaturas todo el año y much… Read More